The Mum Blog

Healthy Pina Colada Smoothie Recipe for Your Summer Pregnancy - Mumberry

Healthy Pina Colada Smoothie Recipe for Your Su...

Let's talk about coconut milk. You can get coconut milk from cans, cartons, or boxes, and you can even make it at home! Canned coconut milk or coconut cream generally has...

Healthy Pina Colada Smoothie Recipe for Your Su...

Let's talk about coconut milk. You can get coconut milk from cans, cartons, or boxes, and you can even make it at home! Canned coconut milk or coconut cream generally has...

Postpartum Fitness Recovery Tips

Postpartum Fitness Recovery Tips

You also may be wondering when you will feel well enough to participate in physical fitness again and how long it will take to get that pre-pregnancy body back.  The...

Postpartum Fitness Recovery Tips

You also may be wondering when you will feel well enough to participate in physical fitness again and how long it will take to get that pre-pregnancy body back.  The...

17 Incredible Watermelon Recipes For Summer - Mumberry

17 Incredible Watermelon Recipes For Summer - M...

If you follow us on Instagram, it's no secret that we have a love affair with summer's favorite, most 'grammable fruit- watermelon! We love to snack on it poolside, freeze...

17 Incredible Watermelon Recipes For Summer - M...

If you follow us on Instagram, it's no secret that we have a love affair with summer's favorite, most 'grammable fruit- watermelon! We love to snack on it poolside, freeze...

Top 10 Prenatal Pilates Exercises - Mumberry

Top 10 Prenatal Pilates Exercises - Mumberry

As a Pilates enthusiast I was always curious how child bearing would change my body.  It has been fascinating, exhausting and exciting all at the same time.  I am learning...

Top 10 Prenatal Pilates Exercises - Mumberry

As a Pilates enthusiast I was always curious how child bearing would change my body.  It has been fascinating, exhausting and exciting all at the same time.  I am learning...

Strawberry-Nectarine Yogurt Pops - Mumberry

Strawberry-Nectarine Yogurt Pops - Mumberry

Every family needs a staple frozen treat for the summer! Ice cream is a popular one, but we like this homemade yogurt pops recipe better.   These pops are fruity...

Strawberry-Nectarine Yogurt Pops - Mumberry

Every family needs a staple frozen treat for the summer! Ice cream is a popular one, but we like this homemade yogurt pops recipe better.   These pops are fruity...

Exercises to Avoid During Each Stage of Pregnancy

Exercises to Avoid During Each Stage of Pregnancy

Exercise during pregnancy is a vital component to maintaining both the health of you and of your baby.  However, there are some exercises that all pregnant women should avoid regardless...

Exercises to Avoid During Each Stage of Pregnancy

Exercise during pregnancy is a vital component to maintaining both the health of you and of your baby.  However, there are some exercises that all pregnant women should avoid regardless...